cracker barrel pancakes vs yogurt parfait

sabimausl85
sabimausl85 Posts: 219 Member
edited January 23 in Food and Nutrition
we re having a work-related breakfast at cracker barrel in the morning.
caloriewise, is it better to get 3 pancakes with fresh fruit and sugar free syrup (if they offer that) or to take the lowfat yogurt parfait with muffin?

Replies

  • calculustiger
    calculustiger Posts: 39 Member
    I think a yogurt parfait (with fruit) and an apple bran muffin would be a decent choice.

    http://www.crackerbarrel.com/about-us/company-faqs/

    Check that link to help with other healthy substitutions.

    Edit: If you really want to eat healthy, I would recommend getting oatmeal with bananas and an apple bran muffin.
  • tekwriter
    tekwriter Posts: 923 Member
    Just looking I would go for the pancakes and fruit. Lots of yogurt has a ton of sugar calories and so do muffins. Look up and see what is best. Maybe an omelet?
  • katy_trail
    katy_trail Posts: 1,992 Member
    yes probably eggs would be more filling unless you're against eggs.
  • Jesseca118
    Jesseca118 Posts: 26 Member
    I just know the pancakes are delicious so thats what I would eat
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