What keeps you motivated?
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The fact that I/we can do anything that we set out to do and the group of friends that I have supporting me here. I have the gift of encouraging people and if you add me I'm willing to encourage and support you.
:flowerforyou:0 -
Don't look at the next month, look at the next year. If I remember that only a pound a week will put me down 52 pounds in a year, it helps. If you are only down 1/2 a pound a week, that's 26 pounds...nothing to sneeze at. Push your horizon out farther and the big picture might help your motivation.0
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I do pretty good keeping myself motivated, but I love having friends and hearing about their struggles and journeys!
Anyone can add me!0
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