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Adding in exercise from a DVD?

Dotyfahed
Dotyfahed Posts: 33 Member
edited January 23 in Fitness and Exercise
How do I add in exercise from a dvd? I am new to MFP and didn't see an option to add in an exercise dvd towards my cardio. Thanks for any help..

Replies

  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    What DVD was it?
    I add aerobic DVDS as Aerobics for however long it is.
    If it's 30DS or other Circuit Training style DVDs I add them as Circuit Training.
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