I've Tried Almost Everything For 8 Months

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  • LuHox
    LuHox Posts: 136
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    I have had tremendous success with both naturopathy and acupuncture. I didn't know that all the stress I was putting my body under to try and lose weight was causing overload on my adrenal glands, which led to weight gain. Once I knew that, changed how I ate, the weight fell off - 80lbs total, and 10lbs in one week. That being said, it took me years to lose the 80lbs, but it hasn't even really crept back. I've fluctuated between 4 lbs for three years now.

    May I ask you to elaborate? I'd love to hear about what did & didn't work for you.

    I had tremendous success eating at a moderate calorie deficit.

    Oh, I see where you got that now.

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