New but no new

Predsfan2013

Hi my name is Lesley. I am 29, weigh 310 and I am not new to this site but I am new to the dedication I have found to change me. I had a slap in the face about 2 weeks ago and I decided better late than never.

I want to have friends that are supportive and motivating and who will not judge me.

I am taking phentermine. I am under supervised dr and nutritionist visits. I am also in therapy for emotional eating and food addiction. I am taking the phentermine while I change my habits. I am adding more fruits and veggies, I am limiting my junk food. Not eating out as much. I drink about a gallon of water a day. No soda, I do drink milk and coffee. I am doing the best I can. I work out at least 3 days a week at my gym and I also walk during my breaks at work. I sit at a desk all day. But I try to move as much as I can. The energy level and the curb for my appetite from the phentermine helps me while I change my lifestyle. I am not using it as a quick fix. So please don't throw your crap at me.

I would love to have support and fun here.

Good luck and Happy losing. :happy:

Heevenlee83

hi Lesley

Welcome back feel free to add me for support and motivation if you wish to and anyone can as well

Good luck on your sucess
Amanda

dmhat6278

Welcome back! Glad to hear you have motivation...making changes is never easy. Add me if you'd like, the more friends the better!!