Mediterranean Stuffed Tomatoes

SmartFunGorgeous
SmartFunGorgeous Posts: 699 Member
edited September 21 in Recipes
2 lg tomatoes
1/2 c packaged garlic croutons
1/4 c crumbled goat cheese
1/4 c sliced, pitted kalamata olives
2 T low-fat Italian dressing
2 T chopped fresh basil

Preheat broiler. Cut tomatoes in half horizontally. Discard excess seeds, then scoop out pulp and chop. Place hollowed out halves cut-side down on paper towels. Combine tomato pulp, croutons, goat cheese, olives, dressing, and basil. Mound mixture into tomato shells and place on a broiler pan. Broil 4-5 inches from heat for 4-5 min or until hot and cheese is melted. Serve immediately.

Serves 2
Cal- 206
Protein- 3 g
Carbs- 8 g
Fiber- 1 g
Fat- 7 g
Chol- 6 mg
Sodium- 300 mg

Recipe from "Women in Motion" vol 5, number 4

I LOVE this recipe! I do a few substitutions, such as parsley for basil, and dif olives, etc., based on my own tastes. Enjoy!

Replies

This discussion has been closed.