We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Friends For Motivation!

karebear32505
karebear32505 Posts: 47 Member
edited September 2024 in Introduce Yourself
Hello, I absolutly Love this site, but i have a problem keeping track of my daily foods, and workouts. I have no problem working out, but i LOVE to eat! I would love to add some friends on here to help keep me motivated! If your interested just add me, i have no idea how to add friends on here! :happy:

Replies

  • spiralgirl71
    spiralgirl71 Posts: 374 Member
    Hi!! I can help motivate you!! To add a friend, click on the member name and this will take you to their profile. There will be a button to add as a friend. I just sent you an add invitation.

    Logging food was always a challenge for me as well. Right now I log hardcopy because I'm counting weight watcher points but I do log the food on MyFitnesspal on a weekly basis to see my calorie count. One thing that works for me is adding as much in the morning as possible. I take 5 minutes before work and log my breakfast and what I've brought for snacks and lunch. Then I know where I stand for dinner. Also, on the weekends when I don't have most of my food in front of me in the mornings...I found that logging right before I eat helps me keep things under control. I've even used my cell to look up nutritional values while out. Writing it down before I put it in my mouth has worked best for me. And when I slip up...I still write it down even if it shocks and upsets me.

    Good luck!!!
This discussion has been closed.

Categories