ripped in 30 meal plan vs body revolution meal plan
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zzcharge
Posts: 42 Member
I am 9 nine days into 30DS and I love it!!! Scale hasnt moved but I am clearly losing inches. I want to up the ante by incorporating her diet plans. I found the ripped in 30 meal plan online but I cant find the body revolution meal plan anywhere. Anyone have a link???
I have come to the realization that I am insulin resistant...so I MUST do a lower carb diet to lose ANY weight. I want to net about 50ish carbs per day. Do either or both of these diet qualify??? Ripped in 30 is very doable for me but what is the average carbs per day on this plan???
I have come to the realization that I am insulin resistant...so I MUST do a lower carb diet to lose ANY weight. I want to net about 50ish carbs per day. Do either or both of these diet qualify??? Ripped in 30 is very doable for me but what is the average carbs per day on this plan???
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