1 year MFP anniversary! 30kg lost (66lb)! PIC HEAVY

CassieReannan · May 2013

April 1st 2012 I joined up to MFP as I found the app on the app store. I was already a week into my "diet" and thought it wouldn't hurt to check it out. I was 19 years old, and at 115kg I knew I had to do something... So I signed up, logged my food and after a week lost 3kg. At that point I was 254lb (115kg) and was only eating 1200 a day. I soon figured out the correct amount and since then have been eating above my BMR (1700)! I have had some totally awesome weeks and some horrible let downs! Through it all I have learned so much and now I am only 5kg from my goal!!!!

I have lost a total of 30.5kg in 13 months! I have come so far but have a bit to go!

Before:
254lb (115kg)
5'6
40.1 BMI (obese)
Size 22 - 20 top
Size 24 bottoms

After:
186lb (84.5kg)
5'6
29.9 BMI (overweight)
Size 14 top
Size 16 bottoms

-30.5kg (66lb)

At the start...

(2 weeks into MFP)

(Fit back into my high school jersey! NSV)

(Size 16!)

Same dress 30kg later!!!

THANK YOU MFP and all my supportive MFP friends! Thank you to my wonderful family for supporting me too!!
I LOVE YOU ALL. Feel free to add me!!