10 MINUTE SOLUTIONS - PILATES BOXSET / PILATES IN GENERAL

stacw1987

Hey everyone!

Has anyone tried the 10 minute solution Pilates? I have never tried Pilates before and I am just wondering if anyone has used these DVD's and if not how they find Pilates in general? What has it done for your body and does anyone have any before or after photographs? I used to do Callenetics but fancied a change!

Any tips welcome!

Thanks,
Stacey

pkw58

I am a super fan of 10 minute barre3 which is a como of yoga, pilates and barre. Every movement builds stregth through the core and they frequently refer to how a pilates move helps... All the people i know in real life who do pilates absolutely swear by it and they look great.