Anyone Ever Tried the Quick Gym 4-Minute Workout?

staps065
staps065 Posts: 837 Member
edited September 21 in Fitness and Exercise
You know, the one advertised in Sky Mall and in some men's magazines (and maybe women's magazines) that claims you can get a full, hign intensity work out in 4minutes! It's like $15,000 but is supposed to be the ultimate machine you can own.

Is it all hype and crap for someone with disposable cash or is it really worth the money? I just saw an add for it and figured this might be the forum to find out the truth. Maybe someone on MFP has actually tried it. I'd like to hear any stories of first-hand experience, not hearsay or myth.

Thanks!

Replies

  • ablykins
    ablykins Posts: 200 Member
    I've not heard of this before, however, the 4 minute workout getting buzz currently is the Tabata workout- which really does not require you to own any equipment, but rather really pushing yourself to the limit. If you are interested, just google Izumi Tabata or Tabata workout to find out more.
  • staps065
    staps065 Posts: 837 Member
    Here's the website for the machine to see it. I'm not trying to sell it or anything. It is just really interesting to me.

    http://www.quickgym.com/
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