In a funk :(

jar1854
Posts: 3 Member
Do any of you suffer from depression? I am not usually in a funk this time of year but not being able to lose the weight I want to or run the way I had hoped to be able to after working at it since last October I find myself in a depressed place
I have not been over weight my whole life so I know my body is capable of getting back to a healthy weight but I just don't understand why it seems that no matter what I do I cannot seem to accomplish my goals
Sorry if this sounds whinny I just needed to vent.


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Replies
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I use to get down and out over my running as we'll. Once I learned that I'm not competing with everyone else and stopped making it seem to be a chore, I started enjoying it. We all get in a funk every now and then. Keep moving and keep running! One day, it will all just click!0
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I get an episode of depression every now and then. It runs in the family, and it has caused me to sabotage my weight loss several times over the years. I get so tired of starting over sometimes. But I know I won't see 50 if I remain this heavy. Good luck with your journey.0
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