Any elliptical trainer lovers out there ?
jaishar1985
Posts: 32 Member
This week I have decided to dust off my elliptical trainer and start using it again. I just wanted to know how many times a week should I try to workout on it and for how long to see the best results ?
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Replies
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I recommend you join the group "Elliptical trainer lovers," or something like that. Just type in "elliptical."0
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Oh great ! Thanks will do0
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