Fat Burning Exercises
onelove321
Posts: 7
Right now, i'm really focused on burning fat, more so than building muscle. Yes, I understand that building muscle is important but I want to mainly focus on burning fat right now. Does anyone have any exercises that they do, that they can share that are good for burning fat?
0
Replies
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Hi
Have u tried
Squats
Lunges
Bicylce crunches
Skipping
Jumping jacks
Burpees
Hope these work for u0 -
If you're fit you should try HIIT training or if you are not fit fast walking on a treadmill with the incline set as high as you can.0
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