Best ways to burn stubborn belly fat??
Petrapoo45
Posts: 271 Member
Im doing well on my diet, but my belly remains a problem. Is there any certain diet/exercises I can do to help this?
0
Replies
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reduce your body fat %.
And have patience.0 -
You've heard it before: You can't spot reduce. Keep on lowering your overall body weight. When you get close to your goal you might try a a low carb diet. High Intensity Interval Training is supposed to burn more fat.0
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I was afraid you guys were going to say that0
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http://www.shape.com/healthy-eating/healthy-recipes/healthy-eating-how-lose-belly-fat
I LOVE shape magazine..they always have GREAT advice0
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