What do YOU eat most often?

2

Replies

  • jamiek917
    jamiek917 Posts: 610 Member
    chicken
    deli sliced turkey
    eggs
    center cut bacon
    quest bars
    red peppers
    white onion
    zucchini
    frozen veggies (broccoli, green beans, edamame, carrots, asparagus, peppers and onions- those more than others)
    Jiff Natural peanut butter
    protein powder (trutein and EAS)
    la choy stir fry sauce
    quaker multi grain rice crisps
    danon fit n lively greek yogurt
    light vanilla soy milk
    coffee
    strawberries
    shrimp

    those more than anything else
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Chicken
    Eggs
    Hummus
    Cucumber
    Cottage cheese
    Yogurt
    Jello
    Salad
    Apples
    Chocolate
    Mashed potatoes
    Cheese
    Grapes
    Clif bars
  • MommaChocoLatte
    MommaChocoLatte Posts: 389 Member
    Beef
    Chicken
    Apples
    Bananas
    Strawberries
    Cucumbers
    Green Beans
    Bell Peppers
    Asparagus
    Onions
    Salads
    Cheerios
    Milk
    Cottage Cheese
    Pineapple
    Popcorn
    Rice
    Pasta
  • brower47
    brower47 Posts: 16,356 Member
    Eggs
    Strawberries
    Squash
    Avocado
    Salmon
    Blackberries
    Asparagus
    Broccoli
    Laughing Cow Cheese
    Mangos
    Peanut Butter
    Celery
    Dark Meet Turkey
  • wolfpack77
    wolfpack77 Posts: 655
    The simpler the better. Makes shopping trips quick and easy. :bigsmile:

    1. oats
    2. eggs
    3. chicken
    4. brown rice
    5. beans
    6. cashews or almonds
    7. fish
    8. milk
    9. yogurt
    10. blueberries
    11. cottage cheese
    12. protein powder
  • spinman1949
    spinman1949 Posts: 6
    Big changes in my diet. No Red Meat

    Eggs
    Turkey
    Chicken
    Talapi
    Salmon
    Tuna
    Peanut Butter Laura Scudders is the best.
    Lentils
    celery
    carrots
    cucumber
    olives
    radishes
    tomato
    chic peas
    mushroom
    artichoke
    asparagus
    various lettuce
    yogurt
    hummus
    cheese very limited
    milk ditto
    pita bread ditto on grain
    oatmeal daily
    apples
    prunes
    banana
    grapes
    watermelon
    cantelope
    pineapple
    honeydew
    strawberries
    blueberries fruit in moderation due to pre diabetic condition
  • HikeThatMountain
    HikeThatMountain Posts: 102
    Salad greens, assorted, organic mostly
    Sprouts, assorted
    Cucumber
    Red, yellow, spring onions
    Red, yellow, green peppers
    Chili's, assorted
    Cauliflower
    Broccoli
    Bok choy
    Asparagus
    Beets
    Eggplant
    Tomatoes, heirloom, assorted
    Fennel
    Squash, assorted
    Sweet potato
    Potatoes, assorted
    Mushrooms
    Olives
    Apples
    Oranges
    Banana's
    Pineapple
    Mango's
    Blueberries
    Strawberries
    Grapes
    Kale
    Breads, assorted, local wood oven baker
    Pasta, assorted
    Canned tomatoes
    Canned chic peas, and other assorted beans
    Fish, mosty salt water, many varieties
    Mussels, shrimp, clams and oysters
    Eggs, local
    bacon
    sausage
    Lamb, assorted cuts, local
    Beef, assorted cuts, local
    Chicken, mostly dark meat or full carcass, local
    Venison, from hunting
    Goat, periodically when I can get it
    Organ meats, liver, heart, kidney, local
    Yogurt, full fat, 0% for my wife....both plain
    Cheeses, lots of variety here
    Milk, generally 2% organic goat
    Ice cream
    Organic butter
    Coconut oil
    Olive oil
    Duck fat
    Lard on occasion, mostly for certain recipes
    Bacon fat on occasion

    I'll stop here. lol

    And of course lots of condiments like vinegars, fish sauce, soy sauces, tamari, ketchup, HP, etc

    Basically this is what I normally shop for on a continual basis as I run out.

    Do you and your wife have room for a 56-year-old orphan?? I'm in love with your diet! but restricted for a big variety of fruits and veggies, as am working in Saudi, but I pig out when I go home to Canada for a visit :)

    Yogurt, homemade and dripped, plain or will add a vanilla bean on ocassion.
    Honey
    Bananas
    Watermelon
    Oranges
    Apples
    Pinapple
    Broccoli
    Tomato
    Cabbage
    Cauliflower
    Shallots
    Red onions (thats what they grow local, any onion would do for me)
    Celery
    Carrots
    Bell peppers, any colour
    Garlic
    Spinach
    Beets
    Green beans
    Romain lettuce
    Cucumber
    Parsley (fresh)
    Snow peas
    Chicken
    Fish, white meat and dark meat types.
    Beef
    Cheese (aged for 30 days and +)
    Walnuts
    Almonds
    Pecans
    Cashews
    Eggs
    oil, olive, veg, sesame
    Butter (real butter :)

    Okay, thats all I can think of at the moment for the past month, but I will eat just about any fruit, berry, veggie that is available to me and there are also a lot of herbs (which I try to get fresh-nothing like fresh basil) and spices. I also like just any meat available and will admit I could really enjoy a nice piece of bacon (or a nice porc roast cooked with garlic:). Aw heck, just go look at my diary (tho during the week is pretty much the same every day, more variety on weekends, which over here are Thursday/Friday.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    1. Chicken thighs, every day for 18 months now
    2. Chobani 0% fat greek yoghurt
    3. Capsicum
    4. Zucchini
  • shaunap3
    shaunap3 Posts: 206 Member
    Breakfast is typically:
    1 egg, 1 egg white
    Sauteed veggies in EVOO (usually onion, spinach, zuccini, sweet potato, kale [occationally], mushrooms)
    A slice of wheat toast with lite butter, apple butter, or lite cream cheese
    Sometimes a slice of bacon or veggie breakfast "sausage"
    Cup of coffee with natural vanilla creamer and almond milk
    (sometimes I add a different veggie and/or chia seeds and/or avocado)

    Snacks are usually:
    Almonds, pistachios, cashews, pumpkin seeds, banana, granny smith apples, melon (when in season) blueberries, green grapes, strawberries (occasionally), greek yogurt (sometimes with chia seeds), lite cheese sticks, triscuits, banana chips, protein shakes/smoothies, almond butter in/on things, hummus with carrots and sugar snap peas typically.

    Lunch varies depending on where I am:
    1/2 a whole wheat turkey sandwich if I'm home, Lean Cuisine sometimes at job #1, spinach salad with some form of protein, veggie burgers, protein shakes/smoothies. But mostly I just snack.

    Dinner also depends on where I am:
    Job #1: A side of vegetables and a side of shrimp, a house salad with no bacon and lite dressing, snacks I brought (greek yogurt, oatmeal, protein shake). Unfortunately if we get busy, I don't get dinner...
    Job #2: Grilled cod tacos on corn tortilla with extra salsa, a house salad with grilled chicken, or a greek salad with dressing on the side.
    At home: Turkey meatballs and homemade marinara, turkey burgers, grilled chicken and veggies, shrimp/dill/israeli couscous, and the occasional "pinterest" find.

    But yea, wow, my food is typically the same and kind of boring!
    My boyfriend has been doing the paleo thing for a while so we rarely have breads or pasta in the house. I just buy a loaf of o-natural cracked wheat for my slice in the morning. We also attempt to load up on the veggies wherever possible, but I personally HATE peppers, celery, pears, peaches, seafood (besides shrimp and white fish), coconut, and sushi. Other than that, I'm always open to new foods!
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    Most predominantly, chocolate.

    Got 50% of my cals from the stuff yesterday.
  • krhn
    krhn Posts: 781 Member
    Chicken eggs
    Milk
    Rice
    Chicken
    Protein shakes
    Cheese
    Bread
    Tofu
    Beef
  • bcattoes
    bcattoes Posts: 17,299 Member
    These are things that come immediately to mind that I eat at least once a month.

    1. soy milk
    2. low sodium V8
    3. dry roasted edemame
    4. brussel sprouts
    5. carrots
    6. onions
    7. garlic
    8. Flat Out wraps
    9. chicken
    10. salmon
    11. catfish
    12. ground turkey
    13. pasta
    14. quinoa
    15. brown rice
    16. peanut butter
    17. cocoa roast almonds
    18. whole grain frozen waffles
    19. collard greens
    20. kale
    21. arugula
    22. cheddar cheese
    23. mozzerella cheese
    24. wholemeal bread
    25. tomatoes, raw
    26. tomato sauce
    27. cauliflower
    28. sugar snap peas
    29. sweet peppers
    30. hot peppers
    31. zucchini
    32. tilapia
    33. shrimp
    34. olive oil
    35. mushrooms
    36. wine
    37. sweet potatoes
    38. eggs
    39. almond milk
    40. strawberries
    41. apple
    42. hummus
    43. dried beans
    44. corn tortilla chips
    45. celery
    46. broccoli
    47. green cabbage
    48. celery
  • hockey7fan
    hockey7fan Posts: 281 Member
    Steak
    Pork
    Canteloupe
    Strawberries
    Sweet Butter lettuce
    cucumber
    tomato
    shredded carrots
    Eggs
    Bacon
    Salmon
    Cheese
    1% milk
    Ground Beef
    Shrimp
    Crab
    Apples
    Pears

    Now that it's coming up on summer I will eat a lot more cherries and peaches once they are in season.
  • Carnivor0us
    Carnivor0us Posts: 1,752 Member
    These are things that come immediately to mind that I eat at least once a month.

    1. soy milk
    2. low sodium V8
    3. dry roasted edemame
    4. brussel sprouts
    5. carrots
    6. onions
    7. garlic
    8. Flat Out wraps
    9. chicken
    10. salmon
    11. catfish
    12. ground turkey
    13. pasta
    14. quinoa
    15. brown rice
    16. peanut butter
    17. cocoa roast almonds
    18. whole grain frozen waffles
    19. collard greens
    20. kale
    21. arugula
    22. cheddar cheese
    23. mozzerella cheese
    24. wholemeal bread
    25. tomatoes, raw
    26. tomato sauce
    27. cauliflower
    28. sugar snap peas
    29. sweet peppers
    30. hot peppers
    31. zucchini
    32. tilapia
    33. shrimp
    34. olive oil
    35. mushrooms
    36. wine
    37. sweet potatoes
    38. eggs
    39. almond milk
    40. strawberries
    41. apple
    42. hummus
    43. dried beans
    44. corn tortilla chips
    45. celery
    46. broccoli
    47. green cabbage
    48. celery

    Wow! That's quite an impressive list! Someday I hope to get to that level of vegetable consumption. :)
  • bcattoes
    bcattoes Posts: 17,299 Member
    Wow! That's quite an impressive list! Someday I hope to get to that level of vegetable consumption. :)

    I do love vegetables. I find chopping vegetables and cooking in general to be relaxing. It averages out to 7.4 servings of fruit/veg per day (I've been tracking).
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Perdue - Oven Stuffer Whole Roaster Chicken (7lbs)
    Arnold - Pocket Thins Flatbread Itallian Herb
    Spaghetti Squash - Spaghetti Squash Cooked
    Generic - Great Value Zesty Italian Dressing
    Kind - Healthy Grains - Cinnamon Oat Clusters With Flax Seed
    So Delicious Dairy Free - Coconut Milk Beverage (Vanilla)
    Wal-Mart - Banana - Medium
    Red Delicious - Apple, Raw/Fresh W/Skin
    4c Foods - 100% Natural Parmesan & Romano Grated Cheese Blend
    Laughing Cow - Light, Creamy Swiss Flavor Cheese Wedge
    Marketside - Family Size Premium Romaine Salad Mix
    Nature's Harvest - Sunflower Kernels, Roasted & Lightly Salted
    Marketside - Premium Romaine Salad (Net Carbs)
    Marzetti - Fat Free Sweet & Sour Salad Dressing
    Red's All Natural - Pulled Pork Quesadilla's
    Pineapple Raw - 100 Grams
    Dole - Packaged Salads - Hearts of Romaine
    Cuties - Clementines (Corrected Using Usda Data 3/2013)
    Sargento - Off the Block - Mozzarella & Provolone
    Turkey Hill Ice Cream - Strawberries and Cream
    Reese's Pieces - Pastel Eggs
    Reese's Peanut Butter - Reester Bunnies
    Pb2 - Powdered Peanut Butter
    Papayas - Raw

    This is from my most used on MFP.
  • blondie_182_182
    blondie_182_182 Posts: 54 Member
    Gardein Chicken Scallopini (because I can do pretty much anything with it)
    Broccoli
    Eggs
    Plain Greek Yogurt
    Cottage Cheese
    Cheese
    Bananas
    Oranges
    Strawberries
    Whole Grain Bread
    String Cheese
    Cucumber
    Carrots
    Celery
    Sweet Potatoes
    Almond Milk
    Hummus
    Dry Roasted Edamame
    Broccoli Slaw
    Spinach
    Brown Rice
    Tofu
    Vegan Turkey slices
    Natural Peanut Butter
    Organic Dark Chocolate
    Almonds
    Oats
    Black beans
    Natural Salsa
    PB2
  • dewsmom78
    dewsmom78 Posts: 498 Member
    Egg whites
    Cheese
    Venison
    Pork
    Chicken
    Steak
    Cauliflower
    Green Beans
    Corn
  • wswilliams67
    wswilliams67 Posts: 938 Member
    Blood of the Innocent
    Whey Protein
    Chicken
    Brown Rice
    Talapia
    Oats
    Egg Whites
    Eye of Round Steak
  • Megz2006
    Megz2006 Posts: 122 Member
    Oatmeal
    Flax Seed
    Bananas
    Spinach
    Cinnamon
    Honey
    Onions
    Garlic
    Balsamic Vinegar
    Fish
    Feta
  • allisonmrn
    allisonmrn Posts: 721 Member
    CHICKEN
  • natmadc
    natmadc Posts: 116 Member
    Salmon
    Tilapia
    Chicken
    Greek Yogurt
    Almonds
    Bananas
    Curry
    Peppers (Hotter the better)
    and SRIRACHA!!!!!!!!!
  • MizTerry
    MizTerry Posts: 3,763 Member
    Raw celery
    Raw carrots
    Bok choy
    Green olives
    Tortilla chips (I *KNOW* how awful they are, still trying to break the habit)
    Cheese
    Potatoes
    Rice
    Spaghetti

    These are what come to mind immediately.
  • Mjhnbgff
    Mjhnbgff Posts: 112
    I eat the same type of foods every day.

    1. Steel cut oatmeal
    2. Flax seed
    3. Bananas
    4. Protein Powder
    5. Almond Milk
    6. Brown rice
    7. Black beans
    8. Salsa
    9. Cheese
    10. Edamame
    11. Apples
    12. Almond Butter
    13. Ezekiel Bread
    14. Strawberries

    Dinner is always different, but that's my day M-F 7am-5pm

    This is me also except I don't eat Ezekiel bread, cheese, salsa, beans and protein powder. I pretty much eat the same things or different combinations of the same types of foods everyday. I will also add:

    1. Chicken breast
    2. broccoli
    3. fruit (anything and everything in season)
    4. spinach
    5. tofu
  • shumbri
    shumbri Posts: 15 Member
    bump
  • duckiec
    duckiec Posts: 241 Member
    I'm so boring, I end up eating mostly the same things every day.

    Turkey deli meat
    Flat out light wraps
    salads/salad veggies (tomatos, cukes, spinach, spring mix, peppers, onions,
    Whey protein shakes made with almond milk
    Skinny starbucks drinks
    promax fit and crisp bars
    egg whites
    strawberries
    blueberries
    pineapple
    blackberries
    melons
    apples
    Dannon Light and fit Greek yogurt
    Dark chocolate
    Chicken breasts
    Quest protein bars
    green/wax beans
    zucchni
    Laughing cow wedges
    Babybel light
    Cocopop cakes
  • carriempls
    carriempls Posts: 326 Member
    Plain organic yogurt
    Blackberries
    Blueberries
    Raspberries
    Strawberries
    Kashi go lean crunch
    Whole wheat bread
    Eggs
    Cream cheese
    Organic milk
    Rolled oats
    Dried cranberries
    Golden raisins
    Maple syrup
    Tofu
    Seitan
    Lentils
    Chickpeas
    Hummus
    pita
    Brown rice
    Whole wheat pasta
    Carrots
    Spinach
    Pineapple
    Potato
    Sweet potato
    mango
    Brussel sprouts
    Onions
    Peppers (all colors)
    Cheddar cheese
    Mozzarella
    Olive oil
    Canola oil
    Wok oil
    Coconut milk
    Broccoli
    Asparagus
    Cabbage
    Lettuce
    Ice cream (all kinds)
    Frozen pizza (quick go to meal)

    That’s all off the top of my head and things that are always in the house or on my grocery list.

    Of course there are all kinds of other things and most of the above is combined in recipes like stir frys and soups and salads such.
  • ThinUpGirl
    ThinUpGirl Posts: 397
    Chicken 7 times a week.
    Berries 5-7 times a week.
    Fish 2 times a week.
    Yoguart 5-7 times a week.
    Eggs 2 times a week.
    Bell peppers 5-7 times a week.
  • glitterstreet
    glitterstreet Posts: 144
    I find that I have 'food phases' when I'll consume a particular food or meal about once a day. Last month it was waffles and poached egg, this month I'm back to oatmeal.
  • tlmclennan
    tlmclennan Posts: 26 Member
    Broccoli, cauliflower, mushrooms, zucchini, lettuce, spinach, onion, peppers, celery, eggs, chicken, steak, tuna, fish, tomatoes, cucumber, brown rice and of course RED WINE!

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