Exercising alone vs with a companion
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I always do my training alone. I like to challenge myself.0
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I definitely agree! Walking especially for me is a solitary thing...It's my 'alone time' where I can think, or just not think about anything if I want to. It's definitely theraputic for me as well. Don't let someone pressure you into giving up your time for you. Enjoy your 'me' time!
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