Postpartum weight

Nat1974

Hello all. I have a four month old and have recently weaned as I am going back to work soon. Looking forward to hearing from anyone with good tips on weight loss after pregnancy.

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akgrant

Unfortunately, it is the same as any other weight lose! Eat less, move more :laugh: :laugh: :flowerforyou:

Just remember that your body takes about one year to get back to normal after having a baby so don't stress too much if you don't see progress right away.

I have 3 kids and my weight situation was different after (and during pregnancy) for each of them. I'm finally weighing what I weighted before having any kids but my youngest is 2 years old.

So you can do it once you are focused but don't be too hard on yourself trying to get it off fast, it took you 9 months to put the weight on in the first place!!! :laugh: :flowerforyou: Just love your body for what it was able to do, and remind yourself of that whenever you feel frustrated!!:flowerforyou: Good luck!!

Nat1974

Thank you for the sound advice. Patience has never been my virtue.

Cheers.