loving my progress so far!

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GaBoy72
GaBoy72 Posts: 485 Member
in Health and Weight Loss
As of today I have lost a total of 16 pounds (338 down from 354) in just under two weeks. And beginning yesterday I have begun my 40 day complete water fast/detox as well as got my butt back in the gym! I've set a goal of 10 pounds for next week, soo.... READY, SET, GO!!!

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  • ohmscheeks
    ohmscheeks Posts: 840 Member
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    Congrats!
  • mndamon
    mndamon Posts: 547 Member
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    Great to see the motivation! Good luck on your journey!
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
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    As of today I have lost a total of 16 pounds (338 down from 354) in just under two weeks. And beginning yesterday I have begun my 40 day complete water fast/detox as well as got my butt back in the gym! I've set a goal of 10 pounds for next week, soo.... READY, SET, GO!!!

    Is a 40 day complete water fast/detox what it sounds like? 40 days of only water?


    Oh, and congratulations on your awesome loss!
  • GaBoy72
    GaBoy72 Posts: 485 Member
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    Yepp its exactly that. ONLY water for 40 days. Sounds crazy and impossible I know. Its what we did in wrestling to completly detox and make weight. I wouldn't recomend it to many people, and requires 2 weeks of slowing the metabolism first, but if done right and proper vitamins and supplement pills are taken its great! I once lost 60 pounds in 40 days with it.

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