Easy and Healthy Work Lunch Ideas

somanyrhoades

I have been making wraps lately on whole wheat tortillas, which only have between 80 to 100 calories depending on the brand versus around 200 calories for 2 slices of bread. I will put tuna and chicken and load with veggies. It makes for quicker lunches if you keep containers of chopped veggies for the week or make your lunch the night before. I also eat plain yogurt or lowfat cottage cheese with fruit for dessert.