Half Way There
mlfrailing
Posts: 79
Made it to 50 pounds lost! Yay me! Another 50 would be great, although I anticipate those dreaded plateaus in the future yet.
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Replies
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*pats you on the back* Congrats!0
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You ROCK!! Keep it up!0
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:drinker:0
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u will get there never give up. well done for reaching the half way mark0
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Well done. As frustrating as those plateaus can be, I always thought of them as a time when my body was stabilizing at the lower weight. So even if I didn't lose for awhile, I didn't regain permanently...only jumped up and down a couple pounds until settling in. I also would switch up exercise and calories a bit to shake things up and that usually got me moving again. The main thing is to keep working on your healthy habits and you'll reach that goal.0
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Thanks guys. This is a great place and a great way to watch over yourself. No more a little of this and a little of that. Wow does that stuff add up.0
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Great work! :drinker:0
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