wheat free diet

just found out i have to avoid wheat any one else in the same boat

Replies

  • SenseiCole
    SenseiCole Posts: 429 Member
    yes I am gluten free, have been for almost a year

    don't find it to bad, in fact I dont see it as back thing, it stops me for eating the pie and cakes and cookie I would have had if I hadn't been GF, means when people put pressure me to eat those sort of food ,then I can say no it has wheat in it and they stop pressing you. I have found in the past when trying to loss weight and people know, some people have put alot of pressure me in the past.

    there are lots of recipe,

    anyone can add me
  • ereinik
    ereinik Posts: 73
    Yes I have been Gluten free for 9 months, dairy free for 6, and am just now going soy free.

    It may seem difficult or overwhelming at first but it gets easier with time, and aside from beer I don't find that I miss very many things at all. Feel free to add my if you ever have any questions or would like some tips.