What do you think is in this breakfast bowl?

noobletmcnugget

I found this picture online, and it just looks amazing. I'm not sure what is actually in it though. Can anyone help me out? How many calories do you think it would come to?

moodyfeesh14

cottage cheese, banana, apple, kiwi, granola, and raisins and it may be somemwhere around 300 calories depending on how much cottage cheese, bananas and granola are used

SadKitty27

All of what Moodyfeesh said, but I see some slivered almonds on top, and perhaps some watermelon (pink bits towards bottom) as well that wasn't mentioned.

I came up with around 474 calories. However, it's pretty small portion imo. You'd have to weigh it all out. Here is a visual if it helps:

noobletmcnugget

Thanks so much! That's an amazing help!

xsineadyx

cottage cheese? for breakfast? id say it was yogurt and with all the fruit bearing in a mind they have a lot of sugar id say it is quite high in sugar and calories just for a early meal

rosebarnalice

cottage cheese? for breakfast?

Dissing someone for eating "non-breakfast approved" food for breakfast? So just how long HAVE you been in the service of the food clock police? :bigsmile:

tamarwe

back in the day, I would get diet food delivered to my apt... breakfast for saturdays was always:
pineapple chunks
red grapes
honeydew chunks
canteloupe chunks
and a little side of ricotta cheese.

It was wonderful.

JenMc14

cottage cheese? for breakfast? id say it was yogurt and with all the fruit bearing in a mind they have a lot of sugar id say it is quite high in sugar and calories just for a early meal

Why not cottage cheese for breakfast? I don't find it to be particularly non-breakfast. It's not like it's chicken salad or something. (Which would be totally fine for breakfast, but straying from 'traditional").