JM 30 Day SlimDown
MorgueBabe
Posts: 1,188 Member
OK OK
So I didn't log my food as much so don't have crazy charts OCD style like last time. I missed a a few more days than I should have; but here are my results for the 30 Day Slimdown.
I lost inches and about 1 pound, but I'm getting toner overall I think.
Here is my Before (Just finished 30DS)
here is my After. It's NOT GREAT; but I see a difference.
I'm starting to take my back picture braless since I'm trying to see my back more. Like I've said I have a Scoliosis with an S curve, so I'm working really hard getting a developed back. I can't see it with the bra on. My back will never be even but I need to see it. It looks like I have less fat over my delts.
Here is the 30 Day SlimDown for anyone who doesn't know (My Boyfriend made it in a pretty chart)
https://docs.google.com/spreadsheet/ccc?key=0AkQPU29aG-EPdFZsaGd6cWZUcW5uQmJuUWo0SzE5X0E#gid=0
For some reason I can't screen shot that on my laptop to make an image if someone would that would be awesome. :-)
So yeah those are my results. Not GREAT but I'm happy.
So I didn't log my food as much so don't have crazy charts OCD style like last time. I missed a a few more days than I should have; but here are my results for the 30 Day Slimdown.
I lost inches and about 1 pound, but I'm getting toner overall I think.
Here is my Before (Just finished 30DS)
here is my After. It's NOT GREAT; but I see a difference.
I'm starting to take my back picture braless since I'm trying to see my back more. Like I've said I have a Scoliosis with an S curve, so I'm working really hard getting a developed back. I can't see it with the bra on. My back will never be even but I need to see it. It looks like I have less fat over my delts.
Here is the 30 Day SlimDown for anyone who doesn't know (My Boyfriend made it in a pretty chart)
https://docs.google.com/spreadsheet/ccc?key=0AkQPU29aG-EPdFZsaGd6cWZUcW5uQmJuUWo0SzE5X0E#gid=0
For some reason I can't screen shot that on my laptop to make an image if someone would that would be awesome. :-)
So yeah those are my results. Not GREAT but I'm happy.
0
Replies
-
I think they are GREAT RESULTS. Your body shape is changing for the best. YOU GO GIRL!!! You are losing a lot of belly too :-)0
-
THANK YOU!!!!!!!!!!!!!!!!!!!!!0
-
looking great Keep up the good work!0
-
Aa ha
Slimdown for anyone who wants to try it
Banish Fat Boost Metabolism kicks my butt.0 -
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!