Men ages 30-35

Hey guys,

I'm 30 years old looking to shed about 20 lbs. I'm 5'9 about 220, down from 235 and i need to get to 200.. I've lost 15 but I need 20 more and looking for some friends who are in the same boat as me. Trying to prevent the beer gut and keep up with the wife. Friend request me.. I could use the tips and motivation.

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