Tabata???

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  • Danny_Boy13
    Danny_Boy13 Posts: 2,094 Member
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    It might work well for you now,but I think you might be on borrowed time for biting it and getting flung.

    ^^^ Agreed.
  • tobyhurst
    tobyhurst Posts: 13 Member
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    I have done 7 Tabata exercises and I can definitely feel it. I have alternated between two different ones and can definitely feel it the next day. I don't exclusively use this but it is a good add on or when I don't have much time.

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