Any luck with drinking green tea?

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  • attcute
    attcute Posts: 37 Member
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    I can't say I've noticed anything great other than it's improved my skin somewhat and I feel pretty good for drinking it. It makes me feel cleansed, haha.
    I think the reason why they promote it is because it's supposed to make you feel full and you are supposed to drink it before meals to stop you eating so much? I don't follow that personally, I just drink 1 cup a day for the supposed health benefits :smile:
  • mcibty
    mcibty Posts: 1,252 Member
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    Hey,

    I've been drinking it with lemon for about two weeks now. I can't say I've noticed a drastic physical difference, but I think on a purely psychological level I do feel better. It's worth swapping the odd coffee or tea with milk for a green tea, and you can sit back and feel good about yourself!

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