Farting

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estherlion
estherlion Posts: 86 Member
in Health and Weight Loss
Hi,

Has anybody else noticed you fart more when eating healthy? I'm suspecting it's the extra protein powder, eggs, or veggies. I never farted this much in my life! So embarrassing when you have to hold it in front of others. Ughh...
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Replies

  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
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    I get gassy with eggs. It just gives me motivation to workout outside so I can blow as much as I want to! :)
  • oX_Vanessa_Xo
    oX_Vanessa_Xo Posts: 478
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    Girls don't fart.... they toot
  • whierd
    whierd Posts: 14,025 Member
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    Yes. Certain veggies especially will make you gassy, such as broccoli. Same with protein.
  • Timshel_
    Timshel_ Posts: 22,834 Member
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    Yup. It's a rootin' tootin' good time at the gym. Everyone is having a rip roaring good time.

    and so on.
  • amikad
    amikad Posts: 129 Member
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    I noticed the same thing and tried to research some of the causes and for the most part it is due to the foods that take more time to digest. Things such as whole grains and bananas seem to be my enemy. But I eat them anyway and let everyone else suffer with me :-D
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
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    Your body will adjust, at least mine did. Now I only get gassy when I eat crappy processed food. the real food settled in and my system is quite happy -once my body said "oh you're what I want anyway!"
  • johnglenn1973
    johnglenn1973 Posts: 274
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    Girls don't fart.... they toot

    Oh, no! They do fart :) I know that for a fact!
  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
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    My health coach said that farting is a healthy thing. If you don't fart something is wrong.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    I live on pro-biotics and Gas-X.
  • DeserveVictory
    DeserveVictory Posts: 133 Member
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    The increase of protein and fibre will make you gassy until your digestive system adjusts. Stick it out, you'll adjust :)
  • ChloeRoseLejeune
    ChloeRoseLejeune Posts: 488
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    Wcd2X5Y.jpg
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
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    Fibre is a huge culprit, but eventually the body adjusts...at least in my experience.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    35cc9j.jpg
  • michellekicks
    michellekicks Posts: 3,624 Member
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    I am WAY better if I cook all my veggies. Oh, and sorbitol/maltitol and other artificial sweeteners can cause gas too.
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
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    I fart hardcore whether I eat eggs with onions or drink water.
  • Onederchic
    Onederchic Posts: 128 Member
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    Girls don't fart.... they toot

    lol, my boyfriend would definitely disagree :embarassed:
  • _noob_
    _noob_ Posts: 3,306 Member
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    I made a poor girl cry in line for space mountain earlier this year.

    ...protein bars + constant walking= WMD
  • jltorres0214
    jltorres0214 Posts: 24
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    I experience that tooo
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
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    One time, I was doing inverse crunches and I farted really loudly. The gym had a good LOL that day.
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
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    What is this farting thing you are talking about?

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