Step up platform exercise
![movu101779](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dfaf/61f3/6d86/99ce/cf12/efaa/9f09/477735ea96780d20b9917a3be2fd77b590cb.jpg)
movu101779
Posts: 27
I did a basic step but had a 2lb weight in each hand. Would I use to Aerobic Step up Vigorous or just the Step up 6 - 8 inch?
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