Special K plan
KmusicheartBTS
Posts: 39 Member
Is anyone interested in doing Special K plan with me (they have different plans)? I'm not following their recipes, as it'd require lots of money. But I do get protein shakes, breakfast cereals, cereal bars, crisps, and crackers. I've been doing this for a week and it seems to be working compared to everything else that has failed for me in the past.
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Replies
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It's all just calories in vs. calories out. As long as you're receiving adequate nutrition, you can use whatever helps you reach a calorie deficit. If special K does this, then go ahead.0
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Not doing the plan, but now I really want a bowl of Special K Red Berries. Damn.0
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