If you eat under your calories one day, do you eat more the

armydreamers
armydreamers Posts: 175 Member
edited September 21 in Health and Weight Loss
So, if one day you have 300 calories left over at the end of the day, do you let yourself go over the next day?

Thanks!:)

Replies

  • DeathIsMyGift
    DeathIsMyGift Posts: 434 Member
    Nope, I treat each day as a new day.
  • WussKat
    WussKat Posts: 63
    Me too....start again the next day - not eating those calories was a bonus :smile:
  • FitToBeFab
    FitToBeFab Posts: 537 Member
    I treat everyday as a new day as well.

    However, being under my calorie goal for a few days makes me feel okay about having a high calorie day - but only one! - once a week.
  • gecallo
    gecallo Posts: 135
    I share everyone's sentiment, just don't make it a habit. A healthy mind and body still needs it's fuel :o]
  • aippolito1
    aippolito1 Posts: 4,894 Member
    I try to stay within everyday. If I go over, I try to be better the next day. If I'm under, it's usually not by much so there's no sense in eating 12 extra calories the next day. I figure it balances out. :happy:
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