If you eat under your calories one day, do you eat more the

armydreamers

So, if one day you have 300 calories left over at the end of the day, do you let yourself go over the next day?

Thanks!:)

DeathIsMyGift

Nope, I treat each day as a new day.

WussKat

Me too....start again the next day - not eating those calories was a bonus

FitToBeFab

I treat everyday as a new day as well.

However, being under my calorie goal for a few days makes me feel okay about having a high calorie day - but only one! - once a week.

gecallo

I share everyone's sentiment, just don't make it a habit. A healthy mind and body still needs it's fuel ]

aippolito1

I try to stay within everyday. If I go over, I try to be better the next day. If I'm under, it's usually not by much so there's no sense in eating 12 extra calories the next day. I figure it balances out. :happy: