Cutting calories too much (and too often)
Options
stormieweather
Posts: 2,550 Member
http://scottabel.blogspot.com/2010/03/more-on-metabolic-damage-how-and-why_25.html
Excellent article on Metabolic Damage.
Excellent article on Metabolic Damage.
0
Replies
-
Bump
0 -
BUMP0
-
Bump :flowerforyou:0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions