Insanity: The Asylum - space requirements?

BarryWilson1108
Posts: 47 Member
Hi,
I finished Insanity 2 days ago and am happy with the results. I am taking a few days rest and thinking about what to do next.
Ideally I think I would like to try The Asylum as it involves cardio and strength too and is a 31 day programme ( I am hoping that T25 focus is out sometime around the end of June).
My question is though, my room space for working out is limited (Insanity was just about manageable) but I know that weights and jump rope are used in the asylum, does asylum require a lot more space than the original Insanity programme?
I finished Insanity 2 days ago and am happy with the results. I am taking a few days rest and thinking about what to do next.
Ideally I think I would like to try The Asylum as it involves cardio and strength too and is a 31 day programme ( I am hoping that T25 focus is out sometime around the end of June).
My question is though, my room space for working out is limited (Insanity was just about manageable) but I know that weights and jump rope are used in the asylum, does asylum require a lot more space than the original Insanity programme?
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Replies
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you need an area big enough for the 6' long agility ladder plus I would say at least 2-3' each side of the ladder. You def need more room than Insanity....it is an awesome workout though!!!0
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I saw jump roping too on a preview with a real jump rope..not sure if room for that is needed too..0
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I saw jump roping too on a preview with a real jump rope..not sure if room for that is needed too..
Yes they do have a jump rope but it is an option. They have people working out without a jump rope as well0
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