Insanity: The Asylum - space requirements?

BarryWilson1108
BarryWilson1108 Posts: 47 Member
in Fitness and Exercise
Hi,
I finished Insanity 2 days ago and am happy with the results. I am taking a few days rest and thinking about what to do next.
Ideally I think I would like to try The Asylum as it involves cardio and strength too and is a 31 day programme ( I am hoping that T25 focus is out sometime around the end of June).
My question is though, my room space for working out is limited (Insanity was just about manageable) but I know that weights and jump rope are used in the asylum, does asylum require a lot more space than the original Insanity programme?

Replies

  • patrickblo13
    patrickblo13 Posts: 831 Member
    you need an area big enough for the 6' long agility ladder plus I would say at least 2-3' each side of the ladder. You def need more room than Insanity....it is an awesome workout though!!!
  • Guamybear
    Guamybear Posts: 1,061 Member
    I saw jump roping too on a preview with a real jump rope..not sure if room for that is needed too..
  • patrickblo13
    patrickblo13 Posts: 831 Member
    I saw jump roping too on a preview with a real jump rope..not sure if room for that is needed too..

    Yes they do have a jump rope but it is an option. They have people working out without a jump rope as well

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