Fat carbs protein

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blondy2013
blondy2013 Posts: 31 Member
in Health and Weight Loss
Can I change the amount that I need to have

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  • jdad1
    jdad1 Posts: 1,899 Member
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    Can I change the amount that I need to have

    If you lose weight then yes. The number of total calories you need to have wil drop and thus so will these numbers as well.

    :wink:
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    Under the goals button, set your goals manually and you can change your % of each macro, calories, etc.
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    Settings ->> Goals--> Custom.

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