Who says age slows weight loss

killerpipes1949

I love MFP ! 29 lbs. down and counting . Feel great and down to a size 16 from a 24 so far . You can do it too !

krhn

To the topic title, the answer is metabolism!

goodtimezzzz

metabolism is largly a myth!! older you get easier it comes off!!

tyresank

Most folks!! I can assure you my metabolizm has slowed down in the last few years! I struggle to maintain my goal weight, my RMR is very low, yet my lean mass is very high 130+ lbs, I am 170 lbs. But it can still be done, time and dedication. I lost 110 lbs but I did it slow and steay and it took 75 wks.

JessicaRobin67

I know it is harder for me as I age...