Anyone ever have trouble eating everything?
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Thorbjornn
Posts: 329 Member
When I was on WW I was ravenously hungry. Sure, 34 DPs (a WW point is 40 calories) for a 192 lb guy w/26% body fat (goal is 14% ), 1740 calories if I include the WPs and APs, when regular calorie calcs. say ~ 2100 for the weight I want to lose. No wonder I was hungry then.
<--- That's the guy.
Anyway, now my macros are 60/30/10 fat/protein/carbs, and calories 2100. I plan my menu ahead of time, but I eat off schedule because I'm usually not hungry. Like now, it's 13:29 EDT and I haven't eaten lunch yet. I'm really not that hungry, only just getting there. I find myself tending to eat a few hours after you'd think normal time would be. On top of that, I almost have to force myself to get all my macros and calories in for the day.
Sounds weird, huh?
<--- That's the guy.

Anyway, now my macros are 60/30/10 fat/protein/carbs, and calories 2100. I plan my menu ahead of time, but I eat off schedule because I'm usually not hungry. Like now, it's 13:29 EDT and I haven't eaten lunch yet. I'm really not that hungry, only just getting there. I find myself tending to eat a few hours after you'd think normal time would be. On top of that, I almost have to force myself to get all my macros and calories in for the day.
Sounds weird, huh?
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