New Rules of weight Lifting for Women

Options
Sweettart
Sweettart Posts: 1,331 Member
edited January 23 in Fitness and Exercise
I have heard a lot of good things about this book and really thinking about getting it.

Are the workouts something you can do at home? I have a hand weight set and also a bowflex or do I need a gym?

Replies

This discussion has been closed.

Categories