We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ditched the scale.

staceybradleywells
staceybradleywells Posts: 331 Member
edited January 23 in Health and Weight Loss
I won't bore you with the long version of my story...lol, but I got to a point before where I lost a lot of weight, and was under weight. One of the best things I did for ME was to ditch the scale. I would use my clothes, and my measuring tape instead to make sure I was maintaining. It worked really well for three years. However I have gained some weight back that I want to lose. I want to get a handle on this before I'm back to having to lose 80 lbs again. So I will go back to tracking my progress with my clothes, and measuring tape. Has anyone else ditched the scale?

Replies

  • sss1966
    sss1966 Posts: 110 Member
    I think about it, those numbers on the cake can mess with your head. But......don't think I could ditch the scales completely
This discussion has been closed.

Categories