Favorite Protein Snack

mrsgoodwine
mrsgoodwine Posts: 468 Member
in Food and Nutrition
Hard boiled eggs and cheddar cheese sticks. What's yours?

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    0% Fage plain greek yogurt (100 cals 18g protein)
    Quest Bars- (160 cals 20 grams protein)
    Desert Style Cold Proats- (360 calories 43 grams protein)
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
    0% Fage plain greek yogurt (100 cals 18g protein)
    Quest Bars- (160 cals 20 grams protein)
    Desert Style Cold Proats- (360 calories 43 grams protein)

    Oh, I like your list - nice and high on the protein!
  • MaureensFreshStart
    MaureensFreshStart Posts: 102 Member
    A hard boiled egg, or one of these: https://www.simplysnackin.com/chicken-breast-with-italian-romano/
  • redhead1910
    redhead1910 Posts: 304 Member
    Edamame :)
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
    Edamame :)

    I just looked up Edamame. I had no idea it had so much protein. Wow!
  • Annerk1
    Annerk1 Posts: 372 Member
    A hard boiled egg or fat free Greek Yogurt. I carry an Atkins bar with me because I spend 1-2 days a week in the car visiting customers and sometimes it's just not possible to find "healthy" food on a tight schedule. It's not ideal, but it sure beats a chocolate shake and fries or a glazed donut.

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