Paleo/primal/caveman diets.. a scientists perspective
mike_littlerock
Posts: 296 Member
Great video of a scientists perspective of the Paleo/primal/caveman diets. (from the TED talks series)
http://www.youtube.com/watch?v=BMOjVYgYaG8
NOTE: I personally dont follow these diets, as I have found a style of eating that works well for me and do not feel a need to change. If you have success with this diet, that is fantastic and you should continue. I do hear some outrageous claims and thought it would be good to understand the perspective of actual science.
http://www.youtube.com/watch?v=BMOjVYgYaG8NOTE: I personally dont follow these diets, as I have found a style of eating that works well for me and do not feel a need to change. If you have success with this diet, that is fantastic and you should continue. I do hear some outrageous claims and thought it would be good to understand the perspective of actual science.
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