Foodist
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ParkerH47
Posts: 463 Member
Hi all,
I''m not affiliated with this book at all, and I'm hoping it's kosher to post this. But I just picked up a great book called Foodist, its kind of the ant-dieting - change-your-life-forever-not-just-to-get-into-a-bikini type of book. Anyways I'm finding it very interesting and very legit - backed up by science. The author does the Summer Tomato blog she's pretty great... any who just thought someone might find it interesting
no pressure! lol
I''m not affiliated with this book at all, and I'm hoping it's kosher to post this. But I just picked up a great book called Foodist, its kind of the ant-dieting - change-your-life-forever-not-just-to-get-into-a-bikini type of book. Anyways I'm finding it very interesting and very legit - backed up by science. The author does the Summer Tomato blog she's pretty great... any who just thought someone might find it interesting

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