POST YOUR PIC AND BF%

CorvusCorax77

I saw the "post your pic and have people guess your weight" thread and what became really obvious is that we have no idea what people weigh because a 5'7 woman can have wildly different weights and bf%'s... anyways, I thought it might be cool for people to post pics and just write their BF% so we can see what different bodies look like.

I'll start:

Height: 5'4
BF%- 23%
Test method: hydrostatic



Here's a pic at 19% bf (hydro test):

SpecialSundae

Height: 5'5.5"
BF%: 36.5%
Method: BIA scales (with handles) - I know they're very inaccurate, but they're all I had.





Still prefer the way I look here (only taken a few days apart):

xxcooneyxx

5'5"
162 lbs
30% BF with one of those (wildly inaccurate) bf% electronic scales

BusyRaeNOTBusty

5'9" 160lbs, 23%-25% by random guess based on pictures I've seen online.

Prettymisssparkles

5'2"
31.7 bf (electronic scale):indifferent:

CorvusCorax77

I'd love to see a lot of pics in here so we can get an idea of what different body types and different body compositions can look like.

Prettymisssparkles

That would be neat. I like to look at these, but they don't show bf%....http://www.mybodygallery.com/

meeper123

bump

etoiles_argentees

5'2, 19% bf. I'll post pics later, in a music thread now.

Beezil

<<<<Pic. Around 20-23% BF (online calculator that uses measurements.)

Timshel_

195. approx 24% BF on last check a month ago. Maybe less now.

trojanbb

195. approx 24% BF on last check a month ago. Maybe less now.

No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

mine is my avatar-10.55%. Method - visual approximation

iwantniceabs

Bump! my avatar was over a year ago, but I think I was around 21% then - I'm 17/18 % now - I'll post when I get back from shopping Good idea OP!

IronMikeFox

Bump! my avatar was over a year ago, but I think I was around 21% then - I'm 17/18 % now - I'll post when I get back from shopping Good idea OP!

I think you need to change your username to ihaveniceabs. LOL

sam308lbs

195. approx 24% BF on last check a month ago. Maybe less now.

No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

mine is my avatar-10.55%. Method - visual approximation

this

fitniknik

they told me I was 36% today... it kinda shocked me... pics in my profile

ndj1979

i am in for the pics...!

Oh 174# 12% body fat ....

ndj1979

195. approx 24% BF on last check a month ago. Maybe less now.

No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

mine is my avatar-10.55%. Method - visual approximation

this

No offense...but i thought at 15-17 you started to have almost visible abs...I was thinking closer to 20% myself..

kstej

bump

taytay9955

how do you post a pic?

ndj1979

/

ndj1979

OK I thought I remembered how to post pics but I totally forgot..lol

Chieflrg

I believe I'm 18% or a tad more in the pic...

trojanbb

195. approx 24% BF on last check a month ago. Maybe less now.

No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

mine is my avatar-10.55%. Method - visual approximation

this

No offense...but i thought at 15-17 you started to have almost visible abs...I was thinking closer to 20% myself..

No, visible abs flexed is 12 to 14 percent for a man of average musculature. a powerlifter or someone with extreme core muscle mass will show at higher bf

NormInv

yeah I am at 15% and do not have a 6-pack.

sam308lbs

I believe I'm 18% or a tad more in the pic...

its very hard to tell with this pic but you are more like 12 % Bf

sprale

5' 5.5''
228 lbs
48% Body fat (Tanita, tests impedance)

sam308lbs

I saw the "post your pic and have people guess your weight" thread and what became really obvious is that we have no idea what people weigh because a 5'7 woman can have wildly different weights and bf%'s... anyways, I thought it might be cool for people to post pics and just write their BF% so we can see what different bodies look like.

I'll start:

Height: 5'4
BF%- 23%
Test method: hydrostatic



Here's a pic at 19% bf (hydro test):

fantastic! i too am addicted to getting Dexa scans..i get one every three months

ndj1979

I believe I'm 18% or a tad more in the pic...

its very hard to tell with this pic but you are more like 12 % Bf

is that flexed or unflexed...

if unlexed i would say about 10%

81greeniblonde

I'm 5'9", somewhere between 21 and 25% :-P

abrandnewme18

I'm 5'7" and around 163 pounds. A few weeks ago I did two bf % tests online. One said I had 36% and the other said 33%. Eek, I'm not really sure though. Do I really look around 36% bf?



embarrassing pic, but it shows all of me