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Hello

amsxxo
amsxxo Posts: 17 Member
edited January 23 in Health and Weight Loss
My main problem area is my stomach, and I have horrible love handles. What are some exercises that have helped you guys? Any suggestions at all?

Replies

  • MzRealMaFigz
    MzRealMaFigz Posts: 25
    HI!

    I did Zumba, and I saw a dramatic change. I lost roughly 17lbs. It's a great work out that is fun, and you use a lot of your mid section. There is a DVD detected mostly to belly dancing, that mandates you use your abs! ANDDDDD it's fun! The other work out that I'm going currently is Insanity...(not so fun...lol) I recommend that only if you are SERIOUS and have a lot of motivation. If i didn't have my team to help me; I know I would have quit already. I tried P90x and only lasted roughly 30 days before I said 'this crap isn't working for me, I'm moving on'.... I'm pretty sure P90X would have worked wonders for me, had I done it in a group. Try and find some friends that will do a work out with you. It's only an hour a day, you get to spend time with your friends, AND look great. Win-Win. :)
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