new at this

hi i am Sandra and would love to loose some weght i am 70 years old

Replies

  • Suzieq2004
    Suzieq2004 Posts: 11 Member
    Hello Sandra
    Well this place was recommended to me for inspirational food tips and ideas on diet and nutrition.
    How much do you what to lose ?
    Good luck .suzie
  • Prplhead
    Prplhead Posts: 82
    Good luck!
  • auburnlady78
    auburnlady78 Posts: 93 Member
    Hi Sandra welcome yo MFP you have come to the right place. Not only will this site help you with wanting to reach your goal it will also help you make new friend's and get the daily support you need. Where all here for one reason and this to either lose weight or just to get into shape either way it can be fun..

    Good luck!!
    Feel free to add me as a friend! :bigsmile: I log in daily and love making new friends and showing my support!! :flowerforyou:
  • tenpoints4u
    tenpoints4u Posts: 17 Member
    come on in! I love this place. I log in daily too, and I will be sixty in six months so it is really great for everyone. Feel free to add me if you like. Nancy