30 Day Shred - level 2 ... :(
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tanyalevan
Posts: 182
So I am on level 2 day 7 and since starting it I have had no weight loss in numbers ? In level 1 I dropped 3 kgs but nothing since.... What is going on :,(
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Replies
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You need to not look at the scale but inches lost. I hardly lost any weight while doing the 30DS, but I lost a ton of inches.0
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Do you measure? sometimes when exercising we are loosing fat but replacing it with muscle.0
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Thanks for replying everyone...no I didnt measure I think I will start today then I was feeling like it is too late!0
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well honey take measures also try someoutfits that used to fit before you gain weight because mostly you loose inches not lbs
any good luck on finishing0
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