30 Day Shred - level 2 ... :(

tanyalevan
tanyalevan Posts: 182
in Fitness and Exercise
So I am on level 2 day 7 and since starting it I have had no weight loss in numbers ? In level 1 I dropped 3 kgs but nothing since.... What is going on :,(

Replies

  • Ashwee87
    Ashwee87 Posts: 695 Member
    You need to not look at the scale but inches lost. I hardly lost any weight while doing the 30DS, but I lost a ton of inches.
  • petersonabt
    petersonabt Posts: 518 Member
    Do you measure? sometimes when exercising we are loosing fat but replacing it with muscle.
  • tanyalevan
    tanyalevan Posts: 182
    Thanks for replying everyone...no I didnt measure I think I will start today then I was feeling like it is too late!
  • fitnhealthyforever
    fitnhealthyforever Posts: 17
    well honey take measures also try someoutfits that used to fit before you gain weight because mostly you loose inches not lbs
    any good luck on finishing

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