An out of shape fitness professional

Hey ya, I am a fitness professional and athlete that has lost my way. I spend so much of my timing tracking other people's goals and working that I've let my own health fall disturbingly behind what feels good for me.

I put on 20 lbs of fat over the winter and I really only feel motivated when I have an athletic event coming up. Nothing is on the horizon but I don't want to wait. I want to feel great in my body again!

I'd love meeting anyone who wants to connect and share their story with me as well. Best Success on your journey. Lisa-

Replies

  • StrongLife
    StrongLife Posts: 525 Member
    Boy, I hear that. I did really good for 6 months and lost 11 lbs. A herniated disc sidelined me for a bit and I nursed that excuse for too long. Today I got back on the P90X bandwagon and will mix in Shaun T. Insanity Asylum.

    You did it before. I bet it won't take long for you to get it back going again. Good luck! Feel free to add me if you so choose.