8 small meals/day, high protein, low carb & sugar?

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  • jayjay12345654321
    jayjay12345654321 Posts: 653 Member
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    That is a lot of meals in one day. It would be difficult to keep it varied. I'd suggest fixing what should be a normal meal and just eating half of it, then 2 hours later, eating the other half.
  • yarwell
    yarwell Posts: 10,477 Member
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    Why stop at 8? Go for 20.

    wimp. Continuous feeding by tube is where it's at ;-)

    4 or 5 of the 8 could be a quick protein shake with some cream or nut butter added.

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