95 pounds down in 8 months
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Holy ****! You look like a completely different person! That's amazing Great work!0
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Thanks for the inspiration! Your transformation was amazing. Very GQ photo!0
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You look great!0
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Wow! You look amazing! Great job!!0
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Congrats! You look like a new man!!0
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duude, thats fricken amazing. you look like a machine now! ooh yeh!0
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Great job!!....love all the holes in your belt in the second pic!! Talk about progress.
thanks... I need to add one last hole... but I will retire that belt soon and get a new one... it's time0 -
You look amazing! And you are absolutly right. Losing almost a hundred pounds is a huge step, but losing one pound at a time is a little step that we all can manage on a regular basis. Thank you for sharing!0
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Excellent committment.... excellent Results! Congrats!!0
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Wow!! This should be on the first page, you look great!!!!!!!0
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Congratulations! What an inspiration. I've been plateauing lately and making adjustments to try and break through. Watching you and rowdyff progress have been one of the main reasons I keep going day in and day out! I hope you enjoy your new lease on life!0
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Wow!!! You look great!!!! Your face looks so much healthier and clearer
Well done0 -
Congratulations! What an inspiration. I've been plateauing lately and making adjustments to try and break through. Watching you and rowdyff progress have been one of the main reasons I keep going day in and day out! I hope you enjoy your new lease on life!
thanks... My original goal was not to inspire anyone but I have found as I have gone along that has happened... kinda humbles me...
I remember where I was last September and it's hard to believe I am where I am...
It's also hard to believe that original picture was me last July... at the time I had no plans to go down this road and really did not think I was that big... I had a sort of bear googles thing going on in retrospect...
to everyone who is just starting out keep at it... you can do it if you stick to it... find out what your motivation is and never forget it... hold onto it and know you will achieve it0 -
Holy hotness!0
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Your pecs and chin are amazing! Did you do weight training? Gosh you are a handsome man. (I'm keeping my hands off - I'm a married woman!)0
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You look great! Younger even!0
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Nice man great job and sweet another arfcom!0
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Your pecs and chin are amazing! Did you do weight training? Gosh you are a handsome man. (I'm keeping my hands off - I'm a married woman!)
I weight train 5 days a week... M-W-F is upper body and Tu-Th lower... I do cardio every day...
thanks everyone... kind of blushing a bit now...0
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