60+ lbs from 11/15/12-4/30/13.

kokomo61

I've been using MFP, Digifit and Fitbit to track pretty much EVERYTHING. Loss has been fairly steady, averaging ~2.5 lbs per week, with some minor plateaus. I've done 2 5K's and one 8K, improving my pace every time. Latest 5K was an 8:02 pace, finishing 2nd in my age group. Here are some progress pics, taken on 11/15, 1/15, 3/15 and 5/2.


Front Nov-April by kokomo2010, on Flickr


Side Nov-April by kokomo2010, on Flickr

NiLo4598

Great job! This is incredible! You are an inspiration

osewcute

You look fantastic!! Congratulations!!

bunnymum150

most excellent
Carry on.....................

Jayne19099

What a great job! I love how your posture has even improved, you must feel so great

travlinmel101

Great job!! You'll be in 1st place in no time!! Keep it up!!

moni_tb_192

Congratulations!! Specially on your running times

bluelena

Holy cow! Excellent!

MzIrish

Wow !! Amazing job !!

mgobluetx12

I knew by the title it was going to be a guy. Great job!!!!!!!!!!!!

kokomo61

I knew by the title it was going to be a guy. Great job!!!!!!!!!!!!

Focusing on the numbers has made this effort a lot more achievable. When I was trying 'not' to eat bad stuff, my willpower wasn't strong enough to keep me from falling down. Reducing it to math took the emotional pressure off of making food choices, and actually made it easier to choose good stuff. I'm 13 lbs from my goal.....so I'm looking forward to adding a 5th picture to the series. :happy:

kokomo61

Also, my sister pointed out something that I didn't realize until I looked at the series.

Not only are the clothes getting smaller and fitting better.....I'm choosing things that don't 'hide' me as much. The shirts are getting more colorful and less drab/bland as I go.


(I think the next shirt will have to have lights on it to be brighter, though). :glasses:

Shetchncn1

That is so great! Your sister is right on the shirts AND you are tucking them in! I get that . I haven't tucked a shirt in- in 14 plus years. I will look forward to the day that I can

What an inspiration you are!!!!

optionalsourcewins

Way to go!! Congratulations!!

nicola1141

Wow amazing!