Best multi vitamins for women

Hallzeehall

Wondering what everyone thinks is the best multi vitamin for women...just ran out of my gnc megawoman vitamins and thinking maybe there is something even more awesome I could try? Looking for something to boost my energy. thanks for your suggestions!

wanthealthylife

I like Alive Women's Energy. It is a multiviatamin and multimineral with fruit and veggies. Big pills with bad taste, but very potent and has no caffeine.

cgrout78

I do Eve from Now, it's 3 a day though. Rainbow has some good ones as well if you're looking for a one a day pill.

kereil

I second the Alive Women's Energy! I started taking them about a month ago and can really feel a difference in my energy levels during the day.

silverlining84

I've tried several different kinds and Opti-Women is my favorite. 2 pills a day

majope

I like Trader Joe's Women's High Potency multivitamin with minerals and herbs. Complete dose is 5 per day, but what I do is check my iron, calcium, and the vitamins MFP tracks at the end of the day and only take as many as I need to get up to 100%. Usually I take 2 or 3, almost never 5, and once or twice I've hit all my micros without needing a supplement that day.

Oh, and they're cheap! $10 for a bottle of 150--even at full dose, that will last you a month.

Hallzeehall

Thanks everyone!